Cindy Sember, who recently placed 5th at the Eugene World Championships, was Woodford's only medal winner at the Birmingham Commonwealth Games. Cindy finished 3rd to pick up bronze in Birmingham...

Individual World U/20 Champion Yemi Mary John led off the GB & N.I. 4x400m team that finished in 3rd in the women's 4x400m in the World Junior Championships in Cali, Colombia. Yemi...

Racing in Cali, Colombia, in the World Junior (U/20) Championships, Woodford's Yemi Mary John (coached by Alan James) achieved a stunning win over 400m in yesterday's final. After winning both...

Racing in Eugene on the final day of the World Championships on Sunday Cindy Sember finished 5th in the final of the 100mH with a a very fast, albeit windy time of 12.36 secs (+2.6). Times were...

After a 3 year break the Essex Track Relay Championships were back on at Chelmsford Athletic Track on a sunny and warm Friday evening on 15th July. The u/15 girls started the proceedings with...

Some impressive performances by Woodford athletes at the England Athletics under-20 and under-23 championships were headlined by medal winning races by Medwin Odamtten and Yemi Mary John which means...

WGEL Juniors embarked on their longest journey for a few years when they travelling in force to the south coast with Lewes AC being the hosts. After the first two matches WGEL were in prime position...

WGEL finished second in their home SAL fixture at Woodford on Saturday 16 July. The match was won by Ealing, Southall and Middlesex, but Woodford finished well clear of Ashford AC and Bedford and...