Phil Norman, who has his eyes on Olympic qualification in the steeplechase this year, produced a pleasing performance on the roads last week. He returned to Armagh, where last year he ran 14.02 for...

Among those Woodford athletes competing at the BUCS indoor championships in Sheffield there were medals for Ellen McCartney and Rebecca Matheson and HCA member Calum Henderson. Ellen McCartney...

There were successes across the age-groups at the Essex and Eastern AA Indoor Championships at Lee Valley on 8-9 February. Among the winners, Eugene Amo-Dadzie set a significant championship record...

Senior Men Perhaps it was the unseasonable sun and relative warmth. Perhaps it was the cheering sight of a statue commemorating the first pineapple grown in the British Isles. Perhaps, for two...

So in addition to 28 Under 11 athletes there were a further 33 young athletes striving to all play a part in our attempt to retain the Howard Williams Trophy. With our energetic and talented Under...

The U11s Met League adventures concluded for the season this weekend on suitably wet and muddy fields at Trent Park. The course, with puddles of standing water, shimmered under clear skies and the...

We had no fewer than 20 athletes representing their schools in these annual championships, where the top 20 win selection to represent Essex in the South Esst Of England Inter Counties at Tonbridge...

A number of Woodford athletes have been in action indoors over the past week or so. There were debut England International vests for Anna Clark and Eugene Amo-Dadzie and fine performances and...