Despite athletes competing for school, unwell, recovering from injury and exams, we still had nearly thirty athletes out for our last but one Met League fixture. The course used was like a lake three...

Six young athletes took part in these championships but, despite our small turnout, two silver medals were secured. Danny Raymond was 2nd in the South of England U17 800m

WOMEN SLIDE INTO THE RELEGATION ZONE AFTER ALLY PALLY QUAGMIRE  Move over Dry January and Veganuary and make some room for Quaganuary; for there was only ever going to be one dominating set of...

The surprisingly mild conditions could not hide the evidence left behind by the heavy rains of recent weeks, with a muddy quagmire of a course awaiting our young athletes at Alexandra Palace in the...

With many schools still on holidays it was a small squad of five junior athletes from Woodford Green with Essex Ladies that made the trip to Gloucester Park, Basildon for the Essex Cross Country...