After a recent stocktaking exercise, and in order to free up space, we are making the following items of clothing available for free, or for a modest donation of your choosing.  If you're...

Two of our new recruits were in action at the weekend in the South of England U20 Pentathlon. Amelia Macdonald joined us recently from Enfield and Haringey, and Talia Morton-Kemsley came to us from...

Given the fixture clash with the Met League, it was little surprise that our presence at Writtle College for the County Vets’ Championships was scant, with no women or M40s racing. We at least...

Freezing temperatures were forecast for Saturday morning and, with the threat of rock-hard ground, there was much talk of sixes, nines or trails in the minibus on the way to Horspath Track in Oxford...

Young Athletes Co-Secretary, Team Manager and Coach John Stow was surprised before taking training on Tuesday evening. His fellow YA Co-Secretary, Paul Cheal, gathered everyone present and explained...

No less than 35 young athletes arrived at Uxbridge to find a course that was reasonably dry underfoot, although a small stream had to be negotiated, plus a couple of challenging hills. The weather...

Last Saturday saw the senior teams commence battle at the 3rd Met League in Uxbridge. We went full of confidence following a fantastic rally at the 2nd fixture, which saw us move up to second in the...

With great sadness, we have to announce the death of Alf Stokes, President of Essex ladies AC from 1997-99, Life Member, and manager of the most successful team in the club’s history. Alf's...