Indoor news over the last week or so included news from the US, where there were personal bests from Ed Shepherd and Holy Pattie-Belleli, good form from Sam Watts and Cindy Ofili, as well as closer...

The club had 7 junior athletes find success at West Hatch in the District Cross Country Finals on Friday.   Bronya Overington, running for Staples Road Primary School, had a great race...

Parliament Hill never fails to provide oceans of mud and this day was no exception with heavy rain the previous night adding to the already saturated course. Our 8 young athletes found it tough to...

Amongst indoor performances this weekend there were three personal bests for Woodford athletes. Competing in the US at the New Mexico Invitational, Sam Watts improved his best ever, albeit altitude...

On Saturday 30th January the Southern Cross Country Championships took place under mainly blue skies at the iconic London Parliament Fields course. We had a team of 12 men and 1 lady and despite...

Four young Under 11s travelled to Cardiff to participate in races over 1700 metres in a muddy Blackview Park. In the Girls race, young Holly Hudson, who is only 9, got a great start...

A beautiful bright Saturday morning found a host of Woodford Green runners representing West Essex in the Essex Schools Cross Country Championships at Hilly Fields in Colchester.  In the Junior...

On Saturday 16th of January the 4th Start Fitness Metropolitan CC League fixture took place under clear blue skies at Perivale. Even though the temperature was close to zero...