There were two fine results from our endurance athletes this weekend. Matt Gunby finished 5th in the McCain UK Cross Challenge cross country at Cardiff. He finished 35 seconds behind winner Wales'...

The season’s opening Active Training World Metropolitan Cross Country League fixture at Claybury heralded a new season, new challenges and for some, the uncertainty as to how last winter’s form...

Our senior teams got off to a strong start in the first race of this winter's Active Training World Metropolitan Cross Country League which we hosted at Claybury. Our men's A team were 1st in...

Our men's team finished a fine 15th in the rearranged National 6 Stage Road Relay held at Clumber Park in Nottinghamshire. Though we only finished 11th in the Southern three weeks ago, we expected to...

Woodford WASPs Trio have their own Super Sunday!The first of this season’s Minithons at Lee Valley was Gold, Gold, and Gold.Zahara Malcolm was the overall winner in the Y3 Girls, with a blistering...

With the start of the cross country season just around the corner and the first Metropolitan Cross Country League race (on our home patch at Claybury) on 20th October, the league's new sponsor...

As the winter season approaches, the weekend saw a number of our men winning races around the country. Alex Cornwell was the fastest man of the day at the University of Manchester Relays. He ran 8.54...

Conditions were horrible for our men's opening race of the season, the South of England 6-Stage Road Relay, at Rushmoor Arena near Aldershot. Hopes that we would get close to our fastest ever time on...