Racing in Athone, Ireland, on Sunday, 18 year old Matt McLaughlin, coached by Ayo Falola, smashed his 1500m personal best by almost six seconds, taking 3 1/2 seconds off of David Sharp's 27 year old...

One of our top distance runners in recent years, Hywel Care is currently teaching in Japan but continuing to perform well. On Sunday he won the Kitanagoya 10K in an extremely close finish. Running...

Despite the snow frustrating the many athletes who were due to compete at the South Of England Indoor Track and Field Championships at Lee Valley, as the organisers decided to call off the meeting...

In early season indoor competition at Lee Valley there were three silver medals for Woodford athletes at the first day of the South of England Championships. Two were in desperately close finishes...

With those young athletes eyeing English Schools’ selection next week and also the Southern Championships the week after, it was inevitable that participation in the fourth Active Training World...

We fielded strong squads in both the men's and women's races yesterday in Race 4 of the Active Training World London Metropolitan Cross Country League at Perivale. Both our teams finished 2nd. The...

The sight of the Thames Estuary when it eventually appeared as the mist lifted at Hadleigh was readily surpassed by the gladdening sight of Woodford’s young athletes in action during Saturday’s...

The sight of the Thames Estuary when it eventually appeared as the mist lifted at Hadleigh was readily surpassed by the gladdening sight of Woodford’s young athletes in action during Saturday’s...